Whole Wheat Bread

Name: Whole Wheat Bread Recipe
Prep time: 5 min
Cook time: 220 min
Total time: 225 min
Yield: 12
Ingredients: 1 1/8c warm water; 2c whole wheat flour; 1/4c ground flax; 3/4c rye flour; 1 1/2 t salt; 1/3 c molasses; 1T dry milk powder; 1 1/2T olive oil; 1 1/2 t yeast; 3t gluten

Minutes to Prepare: 5
Minutes to Cook: 220

Number of Servings: 12

Ingredients

1 1/8c warm water2c whole wheat flour1/4c ground flax3/4c rye flour1 1/2 t salt1/3 c molasses1T dry milk powder1 1/2T olive oil1 1/2 t yeast3t gluten

Directions

Use the whole wheat setting, 1/5lbs loaf, light crust. Add ingredients according to manufacturers instructions. The nutrition is calculated using 12 slices per loaf (I usually cut more than that).

Number of Servings: 12

Recipe submitted by SparkPeople user MACKIE2008.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 153.4
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 295.1 mg
Total Carbs: 28.1 g
Dietary Fiber: 4.1 g
Protein: 5.4 g

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