Chicken Salad from a can with Grapes
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
1 can of premium chunk chicken breast in water (walmart brand 12.5 ounces)1 can white and dark chicken in water (10 ounce can by valley fresh 96% fat free) 3 stalk of celery chopped1/2 cup of grapes2.5 tablespoon of Light ranch dressing dash of pepper and salt
Serves 10 people in 2 ounce servings:
1. Open the can of chicken, separate the chunks with a fork
2. Add one 2.5 tablespoons of light ranch dressing
3. Chop three stalks of celery
4. slice the grapes into halves
5. Mix all the ingredients & sprinkle with dash of pepper and salt
6. Chill & Serve on a bed of lettuce
Number of Servings: 10
Recipe submitted by SparkPeople user DAKOTANMISTY.
1. Open the can of chicken, separate the chunks with a fork
2. Add one 2.5 tablespoons of light ranch dressing
3. Chop three stalks of celery
4. slice the grapes into halves
5. Mix all the ingredients & sprinkle with dash of pepper and salt
6. Chill & Serve on a bed of lettuce
Number of Servings: 10
Recipe submitted by SparkPeople user DAKOTANMISTY.
Nutritional Info Amount Per Serving
- Calories: 93.8
- Total Fat: 2.5 g
- Cholesterol: 44.8 mg
- Sodium: 316.4 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.3 g
- Protein: 14.6 g
Member Reviews