Turkey Sausage Vegy Skillet

Name: Turkey Sausage Vegy Skillet Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 10
Ingredients: 28 oz Jennie O Turkey Sausage fully cooked; 1 Tbls Olive Oil; 1/2 Large onion chopped; 1 Sweet Bell Pepper chopped; 1/2 baby zucchini chopped; 6 cloves of garlic; 1 Tbls Italian Seasoning; 14.5 oz can of Diced Tomatoes

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 10

Ingredients

28 oz Jennie O Turkey Sausage, fully cooked1 Tbls Olive Oil1/2 Large onion, chopped1 Sweet Bell Pepper, chopped1/2 baby zucchini, chopped6 cloves of garlic1 Tbls Italian Seasoning14.5 oz can of Diced Tomatoes

Directions

Heat oil in skillet. Add onion, bell pepper, zucchini, and garlic. Cook 5 minutes or until tender. Empty contents of skillet onto plate. Slice turkey sausage into 1/4 inch sized circles. Heat in skillet until brown. Add in the cooked vegys. Add the diced tomatoes and Italian seasoning. Stir and cook 5 more minutes. Makes 10, 1/2 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user ZYGOMATIC.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 169.8
Total Fat: 8.5 g
Cholesterol: 56.0 mg
Sodium: 687.4 mg
Total Carbs: 8.4 g
Dietary Fiber: 0.7 g
Protein: 11.8 g

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