Quiche w/ Chicken Italian Sausage, Chard & Caramelized Onion
- Number of Servings: 12
Ingredients
Number of Servings: 12
Recipe submitted by SparkPeople user EMPECOT.
* Egg, fresh, 5 large (remove) * Milk, 1%, 2 cup (remove) * Chicken Italian Sausage, 2 serving (remove) * Onions, raw, 2 cup, sliced (remove) * Swiss Chard, 2 cup, chopped (remove) * Gruyere Cheese, 1 cup, shredded (remove) * Pie crust, frozen, ready-to-bake, 2 crust, single 9
Number of Servings: 12
Recipe submitted by SparkPeople user EMPECOT.
Nutritional Info Amount Per Serving
- Calories: 233.4
- Total Fat: 12.4 g
- Cholesterol: 100.8 mg
- Sodium: 266.2 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 1.2 g
- Protein: 8.3 g
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