Spaghetti Squash Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Spaghetti Squash, 5-6 poundsCinnamon, ground, 4 tbsp Butter, salted, 3 tbsp Nutmeg, ground, 2 tsp Garlic, 3 cloves mincedBrown Sugar, 3 tsp unpacked
Heat oven to 425 degrees
Cut the spaghetti squash into two halfs. **It's like cutting into a pumpkin, so be careful. Scoop out the seeds.
Place halves on a baking sheet with the cut side down. Bake for 1 hour to 1 hour & 15 minutes.
Spaghetti squash should be tender and easily removed with a fork. If some parts seem tough, put back into oven.
Remove inside of squash with a fork. This should be easy. The inner's are like spaghetti and it will be easy to remove from skin.
Place in a pan or bowl. Add butter, cinnamon, nutmeg, minced garlic and brown sugar. Stir and enjoy!
You'll be surprised how much comes out of the squash. This is very tasty!
5-6 pounds = about 8 to 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user CLEHMAN90.
Cut the spaghetti squash into two halfs. **It's like cutting into a pumpkin, so be careful. Scoop out the seeds.
Place halves on a baking sheet with the cut side down. Bake for 1 hour to 1 hour & 15 minutes.
Spaghetti squash should be tender and easily removed with a fork. If some parts seem tough, put back into oven.
Remove inside of squash with a fork. This should be easy. The inner's are like spaghetti and it will be easy to remove from skin.
Place in a pan or bowl. Add butter, cinnamon, nutmeg, minced garlic and brown sugar. Stir and enjoy!
You'll be surprised how much comes out of the squash. This is very tasty!
5-6 pounds = about 8 to 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user CLEHMAN90.
Nutritional Info Amount Per Serving
- Calories: 114.5
- Total Fat: 4.4 g
- Cholesterol: 9.2 mg
- Sodium: 72.3 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 5.2 g
- Protein: 1.9 g
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