Bison, beans and diced tomato
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Bison 1 poundMuir Glen organic diced tomato 1canFull Circle organic dk red kidney beans 1canTumeric 2 tspKosher salt 1 tspBlack Pepper 1 tsp
Cook bison till little or no pink shows.
Add diced tomato and kidney beans and spices.
Cook until heated through.
Spice to your taste, these are only guidelines.
Number of Servings: 6
Recipe submitted by SparkPeople user BMARYGIRL.
Add diced tomato and kidney beans and spices.
Cook until heated through.
Spice to your taste, these are only guidelines.
Number of Servings: 6
Recipe submitted by SparkPeople user BMARYGIRL.
Nutritional Info Amount Per Serving
- Calories: 62.9
- Total Fat: 1.8 g
- Cholesterol: 10.8 mg
- Sodium: 416.9 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.9 g
- Protein: 5.5 g