Southwest Salad

Name: Southwest Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 1/4 C Corn (canned or fresh); 1/2 C Chopped red and green bell peppers; 2 T Onion (red white or green); 1 oz (roughly 1/4 C) shredded cheese

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

1/4 C Corn (canned or fresh)1/2 C Chopped red and green bell peppers2 T Onion (red, white or green)1 oz (roughly 1/4 C) shredded cheese

Directions

Mix all ingredients and chill until serving.
Makes 4-6 1/4C servings

Number of Servings: 4

Recipe submitted by SparkPeople user KAILIIA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 47.6
Total Fat: 2.5 g
Cholesterol: 7.4 mg
Sodium: 66.8 mg
Total Carbs: 4.5 g
Dietary Fiber: 0.8 g
Protein: 2.4 g

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