Parmesan-crusted Lemon Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Number of Servings: 3
Recipe submitted by SparkPeople user AFRICAJAN.
* *Tyson boneless, skinless chicken breast, 12 oz (remove) * Lemon juice, 4 tbsp (remove) * Egg, fresh, 2 medium (remove) * Parmesan Cheese, grated, .5 cup (remove) * Bread crumbs, dry, grated, plain, 1 cup (remove)
Number of Servings: 3
Recipe submitted by SparkPeople user AFRICAJAN.
Nutritional Info Amount Per Serving
- Calories: 366.2
- Total Fat: 10.4 g
- Cholesterol: 192.8 mg
- Sodium: 845.1 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 1.7 g
- Protein: 38.5 g
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