Chicken & Veggie Easy Bake

Name: Chicken & Veggie Easy Bake Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 3
Ingredients: Chicken Breast no skin 8 ounces; Potato raw 3 small; Peas and carrots frozen 1 cup; Yellow Sweet Corn Frozen 0.5 cup kernels; Rosemary 1 tbsp; Garlic 2 tsp; Salt 1 tsp; Pepper black 1 tsp

(2)

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 3

Ingredients

Chicken Breast, no skin, 8 ouncesPotato, raw, 3 smallPeas and carrots, frozen, 1 cupYellow Sweet Corn, Frozen, 0.5 cup kernelsRosemary, 1 tbspGarlic, 2 tspSalt, 1 tspPepper, black, 1 tsp

Directions

Spray a 9"x9" pan with cooking spray. Throw in fozen vegetables and cubed potatoes. Mince rosemary. Put all seasonings over potatoes and vegetables. Cube chicken and throw in the pan. Thoroughly mix ingredients. Cover with foil and bake @ 375 degrees for 60 minutes.

Number of Servings: 3

Recipe submitted by SparkPeople user WEBENAUGHTY999.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 270.8
Total Fat: 1.6 g
Cholesterol: 43.8 mg
Sodium: 873.5 mg
Total Carbs: 42.5 g
Dietary Fiber: 6.4 g
Protein: 23.6 g

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Member Reviews

KTMAX1
This was an easy dish to make. I put all the ingredients together and then left it in the fridge so my husband could put in the oven while I was at the gym. My 19 year old and 3 year old loved it. The adults thought it was good, but not great. I mixed the seasonsings in olive oil before adding. - 5/5/09
MACHER3
Fabulous!! Will make this again! - 4/19/09