Bacon wrapped chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 skinless boneless chicken breast1/2 onion, sliced, then halved1/2 green pepper in strips1 tsp olive oil7 slices bacon1/2 of a 1/4 cup water
slice the chicken breast down the middle to make strips
wrap 1 slice bacon around strip. The 7th slice is used if a strip is big and needs a little extra
then top with the green peppers and onions.
drizzle with the olive oil, season to your taste with spices, add the water. cover and bake for 45 mins. I usually uncover and bake an additional 5 or 10 mins to brown the bacon.
Number of Servings: 4
Recipe submitted by SparkPeople user BIGGIRL415.
wrap 1 slice bacon around strip. The 7th slice is used if a strip is big and needs a little extra
then top with the green peppers and onions.
drizzle with the olive oil, season to your taste with spices, add the water. cover and bake for 45 mins. I usually uncover and bake an additional 5 or 10 mins to brown the bacon.
Number of Servings: 4
Recipe submitted by SparkPeople user BIGGIRL415.
Nutritional Info Amount Per Serving
- Calories: 174.7
- Total Fat: 7.5 g
- Cholesterol: 66.8 mg
- Sodium: 257.3 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.5 g
- Protein: 24.3 g
Member Reviews