Chicken Satay with Peanut Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 cup smooth peanut butter 2 teaspoons soy sauce 2 teaspoons balsamic vinegar 1 tablespoon fresh lemon juice 1 .92-ounce package Good Seasons Roasted Garlic salad-dressing mix 2 chicken breasts1 tablespoon sesame oil Wooden skewers soaked in water
In a small bowl, stir together the peanut butter, soy sauce, vinegar, lemon juice, 1 tablespoon of the dressing mix, and 3/4 cup water and set aside.
gently pound them flat with a rolling pin. In a bowl, toss together the Chicken, oil, and remaining salad-dressing mix. Coat each strip of beef well and thread a skewer through it. Broil 2 to 3 minutes per side. Serve the satays hot with the dipping sauce.
If you made it from scratch: 1 hour
Number of Servings: 4
Recipe submitted by SparkPeople user MELISSARUMMEL.
gently pound them flat with a rolling pin. In a bowl, toss together the Chicken, oil, and remaining salad-dressing mix. Coat each strip of beef well and thread a skewer through it. Broil 2 to 3 minutes per side. Serve the satays hot with the dipping sauce.
If you made it from scratch: 1 hour
Number of Servings: 4
Recipe submitted by SparkPeople user MELISSARUMMEL.
Nutritional Info Amount Per Serving
- Calories: 417.9
- Total Fat: 21.4 g
- Cholesterol: 68.4 mg
- Sodium: 496.9 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 0.0 g
- Protein: 36.4 g
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