Apple Pie Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup water1/2 cup skim milk (can use water - but changes nutrition info)1/2 cup old-fashioned rolled oatsdash of salt1/2 apple, peeled, cored and chopped2 Tablespoons brown sugar1 teaspoon apple pie spice (more or less)
Combine water and milk in heavy sauce pan, bring to boil, add a dash of salt (optional). Add oats, stir, cover and reduce heat to med-low. Cook for 8 minutes, add chopped apples, sugar and apple pie spice. Cook for 6-7 more minutes or until thick, stirring occasionally. Remove lid and allow excess water/milk to evaporate (if desired). Serve hot.
Yield: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CENAHOME.
Yield: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CENAHOME.
Nutritional Info Amount Per Serving
- Calories: 337.0
- Total Fat: 3.0 g
- Cholesterol: 2.4 mg
- Sodium: 78.3 mg
- Total Carbs: 94.9 g
- Dietary Fiber: 10.1 g
- Protein: 9.3 g