Hamburger, Potato and Carrot Bake

Name: Hamburger, Potato and Carrot Bake Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 8
Ingredients: 1 lb lean ground beef; 4 medium carrots sliced; 4 medium potatoes sliced; 1/2 c ketchup; salt; pepper; onion powder; 2 TBS of water; 6 slices of Velveeta

(3)

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 8

Ingredients

1 lb lean ground beef4 medium carrots, sliced4 medium potatoes, sliced1/2 c ketchupsaltpepperonion powder2 TBS of water6 slices of Velveeta

Directions

Place the uncooked ground beef in a 9" square pan (I used a casserole dish and just doubled the recipe). Sprinkle ground beef with onion powder, some salt and pepper. Spread the ketchup over the meat. Spread an even layer of potatoes over the meat, add a dash of salt and pepper. Add a layer of carrots and a splash of water. Cover tightly with foil and bake at 350 degrees for 1 to 1 1/2 hrs until veggies are fork tender. Uncover and place Velveeta cheese on top, recover and let sit on stove.

Number of Servings: 8

Recipe submitted by SparkPeople user SURFETTE729.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 339.2
Total Fat: 17.9 g
Cholesterol: 62.5 mg
Sodium: 666.6 mg
Total Carbs: 28.5 g
Dietary Fiber: 3.2 g
Protein: 17.5 g

More Recipes Like This

TIME255

CALS411

(437 ratings)

Easy Slow Cooker Beef and Mushrooms

Easy slow cooker meal for your busiest nights. Tastes great over brown rice (not included in calorie count).Submitted by: -AMANDA79-

CALORIES 410.5 FAT 23.9 PROTEIN 34.8 CARBS 12.4 FIBER 1.7

TIME90

CALS171

(171 ratings)

Stuffed Peppers

Stuffed green bell peppers from Mom's recipe..a great family meal!Submitted by: EVERLASTINGGOO

CALORIES 171.1 FAT 5.6 PROTEIN 16.4 CARBS 14.4 FIBER 1.2

TIME140

CALS209

(153 ratings)

Herb-Crusted Pork Loin Roast

Simple, but flavorful, this dish is an impressive meal any time of year. Double the recipe and freeze the leftovers. Submitted by: WAZAROO

CALORIES 209 FAT 10.3 PROTEIN 26.8 CARBS 0.6 FIBER 0.1

TIME370

CALS297

(392 ratings)

Slow Cooker BBQ Pulled Pork Roast

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.Submitted by: SLCOLMAN

CALORIES 296.9 FAT 11.9 PROTEIN 32.4 CARBS 12.3 FIBER 0.7

TIME35

CALS120

(144 ratings)

Vegetable Beef Soup

Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by: CHEF_MEG

CALORIES 119.6 FAT 3.6 PROTEIN 15.9 CARBS 4.7 FIBER 0.9

Member Reviews

PEPPER15728
I agree with lecharjt. Next time I make this I'll definitely add more spices. Both my family and I thot that it lacked something.. Was rather bland.
- 2/15/08
LECHARJT
Easy to make and tasted fine. The kids ate it. But next time I'll add more spices and work them into the meat before I put it in the dish. - 7/18/07
NANDINI/PATTI
Mmmmm - 3/21/07