Jen's version of Sally's Energy Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 c quick oats1/2 c crushed pretzels1/2 c crushed walnuts (Jen used pecans)1/2 c halved almonds1/2 c sesame seeds1/2 c raisins1/4 c coconut1/2 c dark chocolate chips1 1/2 c peanut butter1 c honey1 teaspoon vanilla extract
Preheat over to 350 degrees
- Mix oats, coconut, pretzels, walnuts, almonds, sesame seeds and raisins.
- Mix together peanut butter honey and vanilla and microwave 1 min.
- Combine wet and dry ingredients and add chocolate chips.
- Grease WELL a baking sheet (9x13) and pour mixture in. Press down to
about 1 inch.
- Bake 15 min and rotate pan halfway through.
- Cool, refrigerate and cut!
-Freezable
Makes 9-12 "bars"
Number of Servings: 12
Recipe submitted by SparkPeople user ALPORTH.
- Mix oats, coconut, pretzels, walnuts, almonds, sesame seeds and raisins.
- Mix together peanut butter honey and vanilla and microwave 1 min.
- Combine wet and dry ingredients and add chocolate chips.
- Grease WELL a baking sheet (9x13) and pour mixture in. Press down to
about 1 inch.
- Bake 15 min and rotate pan halfway through.
- Cool, refrigerate and cut!
-Freezable
Makes 9-12 "bars"
Number of Servings: 12
Recipe submitted by SparkPeople user ALPORTH.
Nutritional Info Amount Per Serving
- Calories: 532.8
- Total Fat: 29.8 g
- Cholesterol: 0.0 mg
- Sodium: 283.6 mg
- Total Carbs: 61.4 g
- Dietary Fiber: 6.0 g
- Protein: 13.5 g
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