Savory Seafood Penne
- Number of Servings: 2
Ingredients
Directions
2 oz Whole Wheat Penne Pasta3 oz Scallops2 Tbsp Crumbled Gorgonzola Cheese3 cups Chopped Baby Spinach3 oz Grape Tomatoes Halved2 Tbsp Chopped Walnuts3 Tbsp Readt-Made Pesto
Defrost the scallops if frozen by running them under warm water. Cook the pasta according to package directions; drain and transfer to a large bowl. Add the scallops, cheese, spinach, tomato, walnuts, and pesto, stirring well to help wilt the spinach and mix in the pesto.
Makes 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user MCGEORGIA.
Makes 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user MCGEORGIA.
Nutritional Info Amount Per Serving
- Calories: 434.1
- Total Fat: 20.0 g
- Cholesterol: 13.7 mg
- Sodium: 332.7 mg
- Total Carbs: 59.4 g
- Dietary Fiber: 9.7 g
- Protein: 15.3 g
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