Jalapeno-Garlic Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1/2c. Yogurt Cheese (this is 8 oz. non-fat plain yogurt that sits in a cheesecloth overnight to let the liquid drain off)4 oz. neufchatel cheese2 jalapenos3 garlic cloves or 1 elephant garlic clove
Put jalapenos and garlic in a food chopper until fine. Add neufchatel. When combined, spoon into bowl and then mix in the yogurt cheese until all ingredients are well blended. Chill.
Makes 16 tablespoon size servings.
Number of Servings: 16
Recipe submitted by SparkPeople user HHUSTON.
Makes 16 tablespoon size servings.
Number of Servings: 16
Recipe submitted by SparkPeople user HHUSTON.
Nutritional Info Amount Per Serving
- Calories: 26.7
- Total Fat: 1.7 g
- Cholesterol: 5.8 mg
- Sodium: 38.4 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 1.1 g
- Protein: 1.5 g
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