Pasta Spinach Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Barilla Plus Penne Pasta 14.5 oz box Garlic cloves (3)Extra Virgin Olive Oil approx.1/8 cupBalsamic Vinegar approx. 1/4 cupAthenos Reduced Fat Feta Cheese 6 ozFresh Spinach approx 4 cupsBlack Kalamata (pitted) Olives approx 20Capers 2 TbspnGrated Parmesan Cheese 1/4 cupBlack Pepper
1. cook whole grain pasta according to directions, set aside in a bowl to cool to room temperature
2. Mince garlic cloves and add to pasta
3. Pour olive oil and balsamic vinegar over pasta, mix well, making sure that pasta is covered well.
4.Crumble feta and add to pasta
5. Tear (washed) spinach leaves into bite size pieces and add to pasta
6.Slice Kalamata olives and add to pasta
7. Add drained capers to pasta
8. Mix all together well and sprinkle with Parmesan Cheese and Black Pepper to taste.
Serve now or can be served chilled.You can serve salad warm if you like and try adding the chicken breast.
Number of Servings: 10
Recipe submitted by SparkPeople user WENDY805.
2. Mince garlic cloves and add to pasta
3. Pour olive oil and balsamic vinegar over pasta, mix well, making sure that pasta is covered well.
4.Crumble feta and add to pasta
5. Tear (washed) spinach leaves into bite size pieces and add to pasta
6.Slice Kalamata olives and add to pasta
7. Add drained capers to pasta
8. Mix all together well and sprinkle with Parmesan Cheese and Black Pepper to taste.
Serve now or can be served chilled.You can serve salad warm if you like and try adding the chicken breast.
Number of Servings: 10
Recipe submitted by SparkPeople user WENDY805.
Nutritional Info Amount Per Serving
- Calories: 231.8
- Total Fat: 7.1 g
- Cholesterol: 8.0 mg
- Sodium: 445.6 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 3.4 g
- Protein: 12.4 g
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