Berry Banana Smoothie...

Name: Berry Banana Smoothie... Recipe
Prep time: 10 min
Total time: 10 min
Yield: 7
Ingredients: 1 banana; 1 c blackberries; 1/2 c blueberries; 1 c strawberries halved; 1/2 c peaches; 2 c soy milk; 1 c vanilla yogurt; 1/2 tofu (firm); 1 cup orange juice; Ice

Minutes to Prepare: 10

Number of Servings: 7

Ingredients

1 banana 1 c blackberries1/2 c blueberries1 c strawberries, halved1/2 c peaches2 c soy milk1 c vanilla yogurt1/2 tofu (firm)1 cup orange juiceIce

Directions

Combine tofu and banana until smooth -- add soy milk, orange juice, and yogurt -- pulse. Add all fruits and ice...ENJOY!

Number of Servings: 7

Recipe submitted by SparkPeople user KLAJJ24.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 131.3
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 55.7 mg
Total Carbs: 23.7 g
Dietary Fiber: 3.5 g
Protein: 5.6 g

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