Chicken and Turkey Sausage Gumbo

Name: Chicken and Turkey Sausage Gumbo Recipe
Prep time: 60 min
Cook time: 180 min
Total time: 240 min
Yield: 1
Ingredients: Whole Chicken boiled skinned & boned; Roux; 1 whole Onion chopped; 2 bell peppers chopped; 3 stalks celery chopped; turkey sausage; brown rice

Minutes to Prepare: 60
Minutes to Cook: 180

Number of Servings: 1

Ingredients

Whole Chicken, boiled, skinned & bonedRoux1 whole Onion chopped2 bell peppers chopped3 stalks celery choppedturkey sausagebrown rice

Directions

Boil chicken - then remove bones and skin. Put store bought roux into chicken stock. Once thickened add onions, bell pepper and celery. Once softened a little add chicken. 30 minutes before done, add sausage. Serve over brown rice.

Number of Servings: 1

Recipe submitted by SparkPeople user LCWELTER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 2,702.4
Total Fat: 112.6 g
Cholesterol: 1,108.2 mg
Sodium: 9,178.3 mg
Total Carbs: 97.4 g
Dietary Fiber: 10.6 g
Protein: 316.1 g

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