Homemade Pancakes

Name: Homemade Pancakes Recipe
Yield: 6
Ingredients: *Whole Wheat Flour 1.5 cup (remove); Milk nonfat 1.5 cup (remove); Water tap .25 cup (8 fl oz) (remove); Egg fresh 2 large (remove); Granulated Sugar 9 tsp (remove); Baking Powder 3 tsp (remove); Salt 1 tsp (remove); Lactancia Healthy Attitude Margarine 6 tsp (remove)

Number of Servings: 6

Ingredients

*Whole Wheat Flour, 1.5 cup (remove)Milk, nonfat, 1.5 cup (remove)Water, tap, .25 cup (8 fl oz) (remove)Egg, fresh, 2 large (remove)Granulated Sugar, 9 tsp (remove)Baking Powder, 3 tsp (remove)Salt, 1 tsp (remove)Lactancia Healthy Attitude Margarine, 6 tsp (remove)

Directions

Makes six 4" pancakes

Number of Servings: 6

Recipe submitted by SparkPeople user LOVEGIRL133.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 208.4
Total Fat: 6.3 g
Cholesterol: 72.1 mg
Sodium: 721.9 mg
Total Carbs: 32.2 g
Dietary Fiber: 3.7 g
Protein: 8.2 g

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