Curried Kidney Bean and Corn Rice Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Canned Kidney beans, 1 canCanned sweet corn, 1 canHunt's Herbs and Spices Tomato Paste- 1 canBrown rice- 1 cupCurry powder- 1 tbspSalt- 2 tspPepper- 2 tspRaw chopped onions- 0.5 cup
Pretty easy, makes 3 servings.
Canned corn/kidney beans. Saute them with diced onion in a pan while making the rice. Add the tomato paste and spices in with the kidney beans/corn/onion. When the rice is finished, add it into the pan and mix until everything is evenly coated with the tomato paste.
Number of Servings: 1
Recipe submitted by SparkPeople user GREYSKIES83.
Canned corn/kidney beans. Saute them with diced onion in a pan while making the rice. Add the tomato paste and spices in with the kidney beans/corn/onion. When the rice is finished, add it into the pan and mix until everything is evenly coated with the tomato paste.
Number of Servings: 1
Recipe submitted by SparkPeople user GREYSKIES83.
Nutritional Info Amount Per Serving
- Calories: 587.0
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 6,722.4 mg
- Total Carbs: 134.7 g
- Dietary Fiber: 29.3 g
- Protein: 25.9 g
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