Turkey Barley Soup

Name: Turkey Barley Soup Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 8
Ingredients: 1 lb lean ground turkey; 3 cloves garlic crushed; 1 whole onion chopped; 4 cans chicken broth; 1/2 cup uncooked barley; 3 cups shredded cabbage; 1 can diced tomatoes undrained; 1 tbsp balsamic vinegar; 2 tsp worcestershire sauce; 3 tsp brown sugar; Salt and Pepper to taste

(3)

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 8

Ingredients

1 lb lean ground turkey3 cloves garlic, crushed1 whole onion, chopped4 cans chicken broth1/2 cup uncooked barley3 cups shredded cabbage1 can diced tomatoes, undrained1 tbsp balsamic vinegar2 tsp worcestershire sauce3 tsp brown sugarSalt and Pepper to taste

Directions

Brown turkey, garlic and onion together. Season with salt and pepper. Add the chicken broth, the barley, the cabbage and the tomatoes, bring to a boil. Reduce heat, cover and simmer for 40 mins. Stir in balsamic vinegar, worcestershire sauce and brown sugar and cook for 5 for minutes.

8 Servings

Number of Servings: 8

Recipe submitted by SparkPeople user TRIPLEJ2676.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 165.9
Total Fat: 4.4 g
Cholesterol: 40.0 mg
Sodium: 620.2 mg
Total Carbs: 17.8 g
Dietary Fiber: 3.8 g
Protein: 14.4 g

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Member Reviews

FLORIDAGHOST
Absolutely wonderful soup! This will be a regular in our house! Thanks. - 1/15/09
DYMONDY2K
hmmm..yummy - 3/29/07