Strawberry Lemon Poppyseed Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Dry:1/2 cup Flax Seed Meal1/2 cup Whole Wheat Flour3/4 cup Kamut Flour1/4 cup Evaporated Cane Juice2 tbsp poppyseeds2 1/2 tsp Baking Powder1/2 tsp Baking Soda1/2 tsp SaltWet:1/3 cup Nonfat Milk1/4 cup Unsweetened Apple Juice2/3 cup Nonfat Vanilla Yogurt2 egg whiteszest of 1 lemon1/4 cup lemon juiceand:6 oz of chopped fresh strawberries
Preheat oven to 400
Mix dry and wet ingredients separately and then combine. After thoroughly mixed, fold in berries. Pour into muffin tin and bake for 25-30 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user LIFECHANGENOW.
Mix dry and wet ingredients separately and then combine. After thoroughly mixed, fold in berries. Pour into muffin tin and bake for 25-30 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user LIFECHANGENOW.
Nutritional Info Amount Per Serving
- Calories: 189.6
- Total Fat: 3.6 g
- Cholesterol: 0.3 mg
- Sodium: 1,390.0 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 6.3 g
- Protein: 7.8 g
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