Vegetarian Hamburger Helper

Name: Vegetarian Hamburger Helper Recipe
Yield: 4
Ingredients: Ingredients:; Hamburger Helper Beef Stroganoff (1/5 dry mix) 5 serving (remove); Trutaste Lactose Free Milk 2% 2 cup; PC Seasoned Ground Soy entire pkg.; Garlic 1 clove; *Cumin 2.5 tsp.; Salt 1 dash; Garlic powder 1.5 tsp; Mushrooms fresh 7

Number of Servings: 4

Ingredients

Ingredients: Hamburger Helper Beef Stroganoff (1/5 dry mix), 5 serving (remove)Trutaste Lactose Free Milk 2%, 2 cup PC Seasoned Ground Soy entire pkg.Garlic, 1 clove *Cumin 2.5 tsp.Salt, 1 dash Garlic powder, 1.5 tsp Mushrooms, fresh, 7

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user DARA26.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 275.2
Total Fat: 5.7 g
Cholesterol: 10.1 mg
Sodium: 1,284.5 mg
Total Carbs: 39.7 g
Dietary Fiber: 3.5 g
Protein: 17.9 g

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