Instant Chocolate Cake for Two
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
4 tbl flour4 tbl granulated sugar2 tbl unsweetened cocoa1 tbl cornstarch3 tbl water3 tbl milk4 tbl applesauce3 tbl chocolate chips (optional, but included in nutrient analysis)1/2 tsp vanilla
Add dry ingredients to a small bowl whisk well. Add the water, milk and applesauce, and mix well (don't whisk---it'll get stuck!). Add the chocolate chips (if using) and vanilla extract, and mix again.
Split batter between two mugs/ramekins. Put one mug/ramekin in microwave at a time and cook on HIGH for 2-3 minutes. Allow to cool a little before eating.
Number of Servings: 2
Recipe submitted by SparkPeople user WILDFIREEYES.
Split batter between two mugs/ramekins. Put one mug/ramekin in microwave at a time and cook on HIGH for 2-3 minutes. Allow to cool a little before eating.
Number of Servings: 2
Recipe submitted by SparkPeople user WILDFIREEYES.
Nutritional Info Amount Per Serving
- Calories: 287.8
- Total Fat: 6.1 g
- Cholesterol: 0.5 mg
- Sodium: 16.8 mg
- Total Carbs: 59.0 g
- Dietary Fiber: 3.6 g
- Protein: 4.3 g