whole wheat pancakes

Name: whole wheat pancakes Recipe
Yield: 3
Ingredients: 1 c. whole wheat flour; 1 tsp baking powder; 1/2 tsp salt; 2 Tbsp oil; 2 Tbsp honey; 1 c. skim milk

(1)

Number of Servings: 3

Ingredients

1 c. whole wheat flour1 tsp baking powder1/2 tsp salt2 Tbsp oil2 Tbsp honey1 c. skim milk

Directions

Combine flour, baking powder and salt. Combine oil, honey, and milk. Mix the 2 together. Pour on griddle.

Number of Servings: 3

Recipe submitted by SparkPeople user VONSTRADER.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 305.8
Total Fat: 9.8 g
Cholesterol: 1.6 mg
Sodium: 512.1 mg
Total Carbs: 44.1 g
Dietary Fiber: 5.4 g
Protein: 8.2 g

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