LuCinda's Grilled Cheese

Name: LuCinda''s Grilled Cheese Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1
Ingredients: 2 slices Wheat bread; 2 tablespoons Butter; 1 slice Turkey; 2 slices American cheese; 1 slice tomato

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 slices Wheat bread2 tablespoons Butter1 slice Turkey2 slices American cheese1 slice tomato

Directions

Cover each slice of bread with 1 tbsp butter. Layer on remaining ingredients and brown.

Number of Servings: 1

Recipe submitted by SparkPeople user LBELTMAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 296.9
Total Fat: 15.9 g
Cholesterol: 26.0 mg
Sodium: 874.6 mg
Total Carbs: 27.0 g
Dietary Fiber: 4.2 g
Protein: 12.9 g

More Recipes Like This

TIME0

CALS391

(168 ratings)

Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by: SEATTLEJO

CALORIES 391.3 FAT 5.7 PROTEIN 17.9 CARBS 69.8 FIBER 10

TIME15

CALS270

(231 ratings)

Oatmeal Pancakes

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!Submitted by: CTCLOUGH

CALORIES 269.8 FAT 6.9 PROTEIN 11.3 CARBS 43.1 FIBER 6.2

TIME40

CALS140

(181 ratings)

Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by: STEPFANIER

CALORIES 139.8 FAT 4.2 PROTEIN 5.5 CARBS 20.9 FIBER 2.7

TIME15

CALS74

(305 ratings)

World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by: STEPFANIER

CALORIES 73.9 FAT 4.6 PROTEIN 3 CARBS 3.8 FIBER 0.9

TIME380

CALS263

(153 ratings)

Slow Cooker Vegetarian Chili

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by: CHEF_MEG

CALORIES 263.4 FAT 2.5 PROTEIN 12.9 CARBS 51.4 FIBER 18.6

Member Reviews