Easy (Healthy) Jambalaya
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 Box Zatarain's New Orleans Style Jambalaya Mix1 Package Healthy Choice (or Healthy Ones) Skinless Smoked Sausage, cut into bite sized pieces1 T vegetable oil1 red bell pepper, chopped (green pepper works too)1 cup onion, chopped1 stalk celery, chopped2 1/2 cup water
Heat vegetable oil in skillet and saute vegetables over medium-high heat until crisp tender, about 7 minutes. Add 2 1/2 water and bring to a boil. Add Jambalaya Mix and meat, return mixture to a boil.
Reduce heat, stir, cover and simmer over low heat for 25 minutes.
Remove from heat, let stand for 5 minutes. Fluff and Serve.
Makes 4 large servings or 6 moderate servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MRSWESTY.
Reduce heat, stir, cover and simmer over low heat for 25 minutes.
Remove from heat, let stand for 5 minutes. Fluff and Serve.
Makes 4 large servings or 6 moderate servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MRSWESTY.
Nutritional Info Amount Per Serving
- Calories: 260.5
- Total Fat: 5.3 g
- Cholesterol: 29.2 mg
- Sodium: 1,067.0 mg
- Total Carbs: 39.8 g
- Dietary Fiber: 1.5 g
- Protein: 11.7 g
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