Spinach Salad W/ Strawberries & Chicken

Name: Spinach Salad W/ Strawberries & Chicken Recipe
Yield: 6
Ingredients: 1 lb. fresh spinach; 1 pt. fresh strawberries; 2 chicken breasts steamed; Salad Dressing:; 1/3 C Sugar; 2 tbsp sesame seeds; 1 tbsp poppy seeds; 1 1/2 tsp minced onion; 1/4 tsp worcestershire sauce; 1/4 tsp paprika; 1/2 c. vegetable or olive oil; 1/4 c. cider vinegar ( regular works too ); 1/4 c. almonds

Number of Servings: 6

Ingredients

1 lb. fresh spinach1 pt. fresh strawberries 2 chicken breasts steamed Salad Dressing: 1/3 C Sugar 2 tbsp sesame seeds1 tbsp poppy seeds1 1/2 tsp minced onion1/4 tsp worcestershire sauce1/4 tsp paprika1/2 c. vegetable or olive oil1/4 c. cider vinegar ( regular works too )1/4 c. almonds

Directions

Wash spinach, tear into bite-size pieces. Combine spinach,

strawberries and chicken in a large salad bowl. gently toss with salad dressing.

serve immediately.

Number of Servings: 6

Recipe submitted by SparkPeople user SILVER1369.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 373.3
Total Fat: 23.6 g
Cholesterol: 45.6 mg
Sodium: 111.3 mg
Total Carbs: 20.5 g
Dietary Fiber: 4.0 g
Protein: 22.3 g

More Recipes Like This

TIME10

CALS205

(126 ratings)

Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.Submitted by:

CALORIES 205.1 FAT 11.9 PROTEIN 8.2 CARBS 18.9 FIBER 3.7

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME0

CALS170

(307 ratings)

Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables. Submitted by:

CALORIES 169.5 FAT 7.4 PROTEIN 10.7 CARBS 17.5 FIBER 4

TIME13

CALS267

(194 ratings)

Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267.2 FAT 8.9 PROTEIN 12 CARBS 33 FIBER 2.6

TIME0

CALS165

(137 ratings)

Spiced Pumpkin Soup RECIPE

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.Submitted by:

CALORIES 164.8 FAT 4.3 PROTEIN 10.1 CARBS 22.7 FIBER 4.1

Member Reviews