Breakfast Bake

(7)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
8 large eggs15 oz frozen shredded potatos1.5 cup fresh mushroom-sliced1.5 cup fresh tomatos-chopped1 cup green onion-chopped9 slices cooked ham lunchmeat -cut into one inch squares6 slices 2% american cheese singles1 tsp butter or margarine
Directions
Preheat oven to 350 degrees. Sautee mushrooms first in 1 tsp butter or margarine. Mix all ingredients together in a large bowl. Spray casserole dish with no- stick spray. Pour 1/2 mixture into a large casserole dish( 9x 13). Lay cheese slices over the top of first half. Pour remaining mixture over top of cheese. Bake for 45-50 min. ( test w/ knife or toothpic.) Cut into 8 squares and devour!!

Number of Servings: 8

Recipe submitted by SparkPeople user CHALIGAL155.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 180.1
  • Total Fat: 8.2 g
  • Cholesterol: 228.7 mg
  • Sodium: 495.6 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 13.7 g

Member Reviews
  • INDEJAM09
    THIS WAS JUST WHAT I WAS LOOKING FOR TODAY TO HIT MY SPOT. BUT BECAUSE I'M ON LOW FAT AND LOW SODIUM I MODIFIED IT A BIT AND POSTED THE LOW FAT VERSION. SINCE THE LOW FAT CHEESE DOESN'T MELT AS WELL I MIXED IT INTO THE RECIPEL IT WAS FABULOUS!
    THANKS - 9/20/09
  • HEATHER.MYSTIE
    Great Dish-Very Easy. I cooked this in a Pampered Chef Bar Pan for 25 minutes and it came out perfect. We actually had it for dinner and it was filling and nutritious. Thanks for the recipe. - 5/13/09
  • S1HEENA
    Wow, does this look good. I will be trying it this weekend for sure. - 3/12/09
  • PLANETAMANDA
    Everyone loved it. I couldn't find shredded potatoes, so I used frozen home fries. Also, I made the night before and it still baked wonderfully. - 4/24/08
  • CHRISTY421
    very good!! i added about 1/3 cup skim milk to the eggs to fluff them up and it was delicious! - 4/21/08
  • SECJOHNSON
    I substituted canadian bacon for the ham, to lower the sodium and fat content. Will make again!! - 3/4/08
  • DARSOCR
    This was a great dinner for my family. We all love breakfast food any time of the day and this hit the spot without too many calories - 2/28/08
  • ARCANGLMYK73
    This is so good...perfect when you want a big breakfast, without the big breakfast guilt! - 2/26/08
  • BATLEACTS
    Very good...my husband loved it!! - 2/26/08