GimmeLean Meatless Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1/2 cup Old Fashioned Quaker Oatmeal- Plain 3 tbsp BBQ Sauce1 chopped Jalapeno Pepper1oz. Crumbled Feta Cheese1/2 tsp Black Pepper1/2 tsp Garlic powder1/2 tsp Onion powder12 oz package GimmeLean Meatless Beef
In large bowl break up the 12 oz. package of GimmeLean Meatless Beef then add the following ingredients:
1/2 tsp each of black pepper, garlic powder and onion powder; 1 chopped jalapeno pepper; 1 oz. crumbled feta cheese; 1/2 cup of Quaker Old Fashioned Oatmeal - Plain; 3 tbsps of BBQ Sauce.
Mix by hand making sure that all of the ingredients are spread throughout the meatless beef. Break into 3 - 4 oz. balls and flatten into a patty shape. Grill for 10 minutes on low heat and enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user OPALSFIRE21.
1/2 tsp each of black pepper, garlic powder and onion powder; 1 chopped jalapeno pepper; 1 oz. crumbled feta cheese; 1/2 cup of Quaker Old Fashioned Oatmeal - Plain; 3 tbsps of BBQ Sauce.
Mix by hand making sure that all of the ingredients are spread throughout the meatless beef. Break into 3 - 4 oz. balls and flatten into a patty shape. Grill for 10 minutes on low heat and enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user OPALSFIRE21.
Nutritional Info Amount Per Serving
- Calories: 225.0
- Total Fat: 2.6 g
- Cholesterol: 8.4 mg
- Sodium: 926.0 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 5.0 g
- Protein: 16.4 g
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