Portobello Gorgonzola Sandwich!

Name: Portobello Gorgonzola Sandwich! Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Ingredients: 3 oz. Large Sliced Portobello Mushrooms; 1/2 sliced Red Bell Pepper; 1/2 sliced Yellow Bell Pepper; 1/2 c sliced onion; 1 piece Whole Grain Bread; 1oz Gorgonzola Cheese crumbles; 1 tbsp Canola or light olive oil; Crushed Red Pepper

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 1

Ingredients

3 oz. Large Sliced Portobello Mushrooms1/2 sliced Red Bell Pepper1/2 sliced Yellow Bell Pepper1/2 c sliced onion1 piece Whole Grain Bread1oz Gorgonzola Cheese crumbles1 tbsp Canola or light olive oilCrushed Red Pepper

Directions

Warm Oil in large skillet, add sliced onion and cook about two min turning once or twice, Add peppers and cook two more min. turn to evenly heat. Add Mushrooms and cook until golden turning every min or so. Scrape all veggies to side of skillet and put bread in and toast on both sides. Put bread in center of plate and cover with mushroom/veggie mixture then sprinkle with cheese. Sprinkle with crushed red pepper.ENJOY!! Serves One.

Number of Servings: 1

Recipe submitted by SparkPeople user BIGMAMMA252.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 413.0
Total Fat: 24.3 g
Cholesterol: 31.3 mg
Sodium: 646.4 mg
Total Carbs: 41.3 g
Dietary Fiber: 7.6 g
Protein: 15.8 g

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