Sweet N' Spicy Barbeque Chicken Wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Whole Wheat Tortilla1/2 cup Chicken1 tbsp Barbecue Sauce1/8 cup Fat Free Cheddar Cheese1 cup Baby Spring Greens1 Sliced Jalapeno Pepper1/2 tsp Cinnamon1/2 tsp Red Pepper1/4 tsp Black Pepper
Lay out the tortilla wrap and spread the cheese in the middle. Microwave the chicken for 55 seconds. Immediately take out and spread over the cheese to help the cheese melt. Add black pepper, red pepper, and cinnamon on top. Pour barbecue sauce evenly over. Then spread greens on top of the whole concoction. Fold bottom of tortilla up over the "end of the line." Then roll the rest tightly and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user JFOURKICKS.
Number of Servings: 1
Recipe submitted by SparkPeople user JFOURKICKS.
Nutritional Info Amount Per Serving
- Calories: 254.2
- Total Fat: 5.6 g
- Cholesterol: 69.6 mg
- Sodium: 1,140.1 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 16.4 g
- Protein: 32.6 g