Roasted Skinny Green Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
One bunch fresh asparagus, ends snapped off (could probably also be frozen)1 lb. bag frozen haricot verts (or use fresh or regular green beans--for fresh you will need to snap the ends off)4 scallions, cut in thirds1/8 cup olive oilSalt and pepper to taste (nutrition info includes 1 tsp. of each)Juice of 1 lemon or to taste
Preheat oven to 425.
Put all the vegetables on a large sheet pan where they fit in a single layer (or use two small pans like I do). Sprinkle with olive oil, salt, and pepper. Toss to coat.
Bake 15-20 minutes or until veggies are brown in parts and crisp-looking.
Sprinkle with lemon juice or serve with lemon wedges.
Number of Servings: 4
Recipe submitted by SparkPeople user BOONZIE.
Put all the vegetables on a large sheet pan where they fit in a single layer (or use two small pans like I do). Sprinkle with olive oil, salt, and pepper. Toss to coat.
Bake 15-20 minutes or until veggies are brown in parts and crisp-looking.
Sprinkle with lemon juice or serve with lemon wedges.
Number of Servings: 4
Recipe submitted by SparkPeople user BOONZIE.
Nutritional Info Amount Per Serving
- Calories: 138.0
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 596.8 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 7.6 g
- Protein: 5.8 g
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