Easy Tender Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 cup of ketchup1 can of diet soda1 lb of chicken breast, skinless
Serves 2. (1/2 lb)
Place chicken breast in sauce pan. Pour Ketchup over the chicken and add one can of diet soda. Cover, cook on medium heat for 1/2 hour.
Note: Feeding more, just add more chicken.
Number of Servings: 2
Recipe submitted by SparkPeople user KHRABIK.
Place chicken breast in sauce pan. Pour Ketchup over the chicken and add one can of diet soda. Cover, cook on medium heat for 1/2 hour.
Note: Feeding more, just add more chicken.
Number of Servings: 2
Recipe submitted by SparkPeople user KHRABIK.
Nutritional Info Amount Per Serving
- Calories: 99.0
- Total Fat: 0.4 g
- Cholesterol: 20.6 mg
- Sodium: 803.1 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 0.0 g
- Protein: 8.2 g
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