The Colleen (light version) Breakfast Sandwich

Name: The Colleen (light version) Breakfast Sandwich Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: A hard boiled egg; Arnolds multigrain sandwich thin; spicy brown mustard; cayenne pepper; thin slice red onion; few leafs of romaine

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

A hard boiled eggArnolds multigrain sandwich thinspicy brown mustardcayenne pepperthin slice red onionfew leafs of romaine

Directions

Toast the sandwich thin.
Cut up the hard boiled egg, place on thin,
Add Mustard and cayenne pepper.
Top with onion and romaine and other half.

Enjoy. YUMMM!!

Number of Servings: 1

Recipe submitted by SparkPeople user CHUNKIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 188.7
Total Fat: 6.4 g
Cholesterol: 212.0 mg
Sodium: 413.9 mg
Total Carbs: 23.8 g
Dietary Fiber: 5.5 g
Protein: 10.7 g

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