Chocolate Banana Smoothie

Name: Chocolate Banana Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup fat free milk; 2 packages Splenda; 1 frozen banana; 1 t. cocoa; Ice cubes

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup fat free milk2 packages Splenda1 frozen banana1 t. cocoaIce cubes

Directions

Place all ingredients in blender and blend until ice cubes are no longer solid.

Number of Servings: 1

Recipe submitted by SparkPeople user HOTDOGHILL2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 182.4
Total Fat: 1.1 g
Cholesterol: 4.9 mg
Sodium: 128.8 mg
Total Carbs: 38.4 g
Dietary Fiber: 3.0 g
Protein: 9.7 g

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Member Reviews

CHEFA-REG
I did this recipe with silk soymilk and it only added to 90 calories! - 7/12/09
CELTICMOTOCAT
This is really good. I felt like I was having dessert for breakfast! I would make this again, makes for a quick smoothie! - 5/20/09