Yummy Turkey Hash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3.5 oz. turkey breakfast sausage (Jennie-O is great!)1.25 cups of frozen hash brown potatoes1/3 cup of chopped onion1/3 cup of fresh and chopped bell pepper (you can mix red and green if you want).25 tsp. black pepperdash of Salt (optional)
coat a non stick pan w/ cooking spray and heat to a medium.
Add turkey meat (crumbled into pieces), then saute until brown
Add chopped onion and bell pepper and saute for aprox. 3-4 minutes.
Add potatoes and cook for about 10 minutes or until fork tender, and remember to stir.
Serve. Fruit will go great with this dish.
Number of Servings: 1
Recipe submitted by SparkPeople user NEED2BHEALTHE.
Add turkey meat (crumbled into pieces), then saute until brown
Add chopped onion and bell pepper and saute for aprox. 3-4 minutes.
Add potatoes and cook for about 10 minutes or until fork tender, and remember to stir.
Serve. Fruit will go great with this dish.
Number of Servings: 1
Recipe submitted by SparkPeople user NEED2BHEALTHE.
Nutritional Info Amount Per Serving
- Calories: 414.2
- Total Fat: 12.3 g
- Cholesterol: 75.0 mg
- Sodium: 860.5 mg
- Total Carbs: 54.4 g
- Dietary Fiber: 5.5 g
- Protein: 23.0 g
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