Vegetarian Tacos
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 avocado, peeled, pitted, and diced 1 15-oz. can chickpeas, rinsed and drained 3 Tbs. chopped cilantro 4 tsp. fresh lime juice 1 clove garlic, minced (1 tsp.) 8 corn taco shells 2 cups baby salad greens 1 cup prepared salsa (medium or hot) 1/2 cup nondairy sour cream
1. Place avocado in small bowl, and mash with fork. Stir in chickpeas, cilantro, lime juice, and garlic; season with salt and pepper.
2. Set taco shells in napkin-lined basket. Place salad greens, salsa, and sour cream in separate bowls, and set out alongside chickpea-avocado mash.
3. To serve, let each person build their own taco by filling each shell with 1/4 cup chickpea-avocado mash, some greens, salsa, and sour cream.
Number of Servings: 4
Recipe submitted by SparkPeople user COCOBROWNMD.
2. Set taco shells in napkin-lined basket. Place salad greens, salsa, and sour cream in separate bowls, and set out alongside chickpea-avocado mash.
3. To serve, let each person build their own taco by filling each shell with 1/4 cup chickpea-avocado mash, some greens, salsa, and sour cream.
Number of Servings: 4
Recipe submitted by SparkPeople user COCOBROWNMD.
Nutritional Info Amount Per Serving
- Calories: 388.9
- Total Fat: 17.8 g
- Cholesterol: 11.8 mg
- Sodium: 475.0 mg
- Total Carbs: 50.8 g
- Dietary Fiber: 10.8 g
- Protein: 10.2 g
Member Reviews