layered mexican spread

Name: layered mexican spread Recipe
Prep time: 10 min
Total time: 10 min
Yield: 16
Ingredients: 1 pkg. fat free cream cheese 1/2cup salsa 1cup mexican 4 cheese.

(9)

Minutes to Prepare: 10

Number of Servings: 16

Ingredients

1 pkg. fat free cream cheese,1/2cup salsa,1cup mexican 4 cheese.

Directions

1)spread cream cheese on bottom of pie plate 2)top with salsa and shredded cheese. (possible variations-cilantro,green onions,pitted ripe olives,avacodos,drained canned black beans)serve with ritz crackers

Number of Servings: 16

Recipe submitted by SparkPeople user MELISSADAWN26.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 38.6
Total Fat: 1.7 g
Cholesterol: 8.2 mg
Sodium: 198.5 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.0 g
Protein: 4.2 g

More Recipes Like This

TIME20

CALS72

(145 ratings)

Coleslaw

Submitted by: ZINASP

CALORIES 71.7 FAT 4.5 PROTEIN 0.8 CARBS 7.9 FIBER 1.2

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 68.8 FAT 2.8 PROTEIN 2.6 CARBS 9.4 FIBER 2.9

TIME15

CALS47

(223 ratings)

15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES 46.9 FAT 0.3 PROTEIN 2.3 CARBS 10.4 FIBER 2.2

TIME30

CALS229

(227 ratings)

Lentil Vegetable Soup

This hearty soup will warm you from the inside out.Submitted by:

CALORIES 228.7 FAT 9.1 PROTEIN 7.9 CARBS 31 FIBER 6.7

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

Member Reviews

A1KAYOS
Yummy recipe! I am not a fan of the fat free cream cheese, so I use the 1/3 less fat and also use baked tortilla chips with it instead of ritz crackers! - 3/27/07
WILDSTAR67
Excellent - 3/27/07
DENISE821
this is yummy. I like it with wheat thins too! - 3/27/07