Grilled Vegetable, Sausage, and Egg Strata
- Number of Servings: 8
Ingredients
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user RMYLEK.
Ingredients: *Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, 5 cup (remove)Bread, whole wheat (including toast), 10 slice (remove)*Jimmy Dean Maple Sausage (cooked), 6 oz (remove)Egg, fresh, 8 large (remove)Milk, nonfat, 1 cup (remove)Fresh Chives, 2 tbsp chopped (remove)*Grey Poupon Dijon Mustard, 6 tsp (remove)Cheddar or Colby Cheese, Low Fat, 8 oz (remove)
Number of Servings: 8
Recipe submitted by SparkPeople user RMYLEK.
Nutritional Info Amount Per Serving
- Calories: 395.9
- Total Fat: 18.0 g
- Cholesterol: 234.1 mg
- Sodium: 632.5 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 4.8 g
- Protein: 22.3 g
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