Asian Chicken Salad

Name: Asian Chicken Salad Recipe
Yield: 1
Ingredients: 3 Oz grilled Skinless Boneless Chicken Breast cubed; 1 Cup dark salad greens (red lettuce romain and spinache greens); 1/4 cup Mandarin Orange sections pitth and membranes removed; 3 Cherry Tomatos; 2 TBS Sliced Almonds; 1/4 Cup Matchstick Carrots; 1/4 Cup Snow Peas

(7)

Number of Servings: 1

Ingredients

3 Oz grilled Skinless, Boneless Chicken Breast, cubed1 Cup dark salad greens (red lettuce,romain and spinache greens)1/4 cup Mandarin Orange sections, pitth and membranes removed3 Cherry Tomatos2 TBS Sliced Almonds1/4 Cup Matchstick Carrots1/4 Cup Snow Peas

Directions

Toss all ingredients together and enjoy with your favorite low cal asian inspired dressing :)

Number of Servings: 1

Recipe submitted by SparkPeople user MIKITTA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 234.1
Total Fat: 7.3 g
Cholesterol: 49.3 mg
Sodium: 95.9 mg
Total Carbs: 18.0 g
Dietary Fiber: 5.6 g
Protein: 25.6 g

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Member Reviews

MOJOES49829
this is so yummy I use the cabbage mix..and the kraft asian dressing too... - 11/25/08
SUESULLY
Very tasty combination...loved the mandarin oranges in the salad too! I used Newman's Sesame Ginger dressing...Yum!! - 4/18/07
GINGER32
I like the mix of the chicken, the greens and the lightness of the mandarin oranges. My favorite dressing is by Kraft, the asian seseame. YUM! - 3/27/07