Orange Ginger Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
2 skinless boneless chicken breasts1 cup mushrooms - sliced1 cup orange juice2 TBSP light butter2 TBSP cornstarch1 small can of mandarin oranges (drained)1 tsp fresh ground ginger root
Add cornstarch to orange juice, stirring until smooth and set aside.
Melt butter in frying pan - and add 1 cup of sliced mushrooms add in tsp of fresh ground ginger root. Saute 2 minutes.
Add chicken breasts, and cook on each side 8 minutes at medium heat.
Pour into the frying pan the orange juice cornstarch mixture, and reduce heat to low, cover and simmer chicken for 20 minutes.
Before serving add mandarin oranges.
Goes great with couscous or rice.
Melt butter in frying pan - and add 1 cup of sliced mushrooms add in tsp of fresh ground ginger root. Saute 2 minutes.
Add chicken breasts, and cook on each side 8 minutes at medium heat.
Pour into the frying pan the orange juice cornstarch mixture, and reduce heat to low, cover and simmer chicken for 20 minutes.
Before serving add mandarin oranges.
Goes great with couscous or rice.
Nutritional Info Amount Per Serving
- Calories: 229.2
- Total Fat: 7.4 g
- Cholesterol: 61.2 mg
- Sodium: 143.7 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 1.8 g
- Protein: 19.2 g
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