French's Crunchy Onion Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 Cups (4oz.) French's Fried Onions2 T. Flour4 (5oz.) Boneless chicken breasts1 egg beaten
Crush French Fried Onions with flour in plastic bag. Dip chicken into egg; then coat in onion crumbs. Bake 20 minutes at 400 degrees Fahrenheit until cooked though.
Zesty Tip: Substitute 1/4 any flavor French's Mustard instead of beaten egg.
Number of Servings: 4
Recipe submitted by SparkPeople user NEWMENOW76.
Zesty Tip: Substitute 1/4 any flavor French's Mustard instead of beaten egg.
Number of Servings: 4
Recipe submitted by SparkPeople user NEWMENOW76.
Nutritional Info Amount Per Serving
- Calories: 368.7
- Total Fat: 17.0 g
- Cholesterol: 135.3 mg
- Sodium: 347.9 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 0.1 g
- Protein: 34.7 g
Member Reviews