Almond Meal Chicken
- Number of Servings: 6
Ingredients
ChickenAlmond MealEgg Beaterscooking spray
Pound chicken thin
Coat in egg substitute
Cover in Almond Meal and Spray with cooking spray on both sides to set almond meal
bake in oven on 475 for 25-35 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user KBOONE04.
Coat in egg substitute
Cover in Almond Meal and Spray with cooking spray on both sides to set almond meal
bake in oven on 475 for 25-35 minutes
Number of Servings: 6
Recipe submitted by SparkPeople user KBOONE04.
Nutritional Info Amount Per Serving
- Calories: 207.5
- Total Fat: 10.8 g
- Cholesterol: 41.4 mg
- Sodium: 266.7 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 2.0 g
- Protein: 22.9 g
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