Alex's Vegtable Beef Stew

Name: Alex''s Vegtable Beef Stew Recipe
Prep time: 30 min
Cook time: 90 min
Total time: 120 min
Yield: 20
Ingredients: Zucchini.....3 medium sized; Squash......3 medium sized; Potatoes....3 large sized; Tomatoe....1 can stewed; Tomatoe paste...1 can (6oz); Steak (cubed) .....3lbs; Baby carrots....1 large bag; Celery.......3 cups diced; Onion.......1 cup diced; Salt; Black Pepper; Garlic......1 clove

Minutes to Prepare: 30
Minutes to Cook: 90

Number of Servings: 20

Ingredients

Zucchini.....3 medium sizedSquash......3 medium sizedPotatoes....3 large sizedTomatoe....1 can stewedTomatoe paste...1 can (6oz)Steak (cubed) .....3lbsBaby carrots....1 large bagCelery.......3 cups dicedOnion.......1 cup dicedSaltBlack PepperGarlic......1 clove

Directions

Dice up all vegetables,potatoes,meat, onion and garlic clove. Lightly cook meat in a skillet (ungreased) then pour into pot to boil cook with diced up vegtables. add salt and pepper to taste.

Number of Servings: 20

Recipe submitted by SparkPeople user BIGAL1972.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 181.1
Total Fat: 5.7 g
Cholesterol: 34.6 mg
Sodium: 563.8 mg
Total Carbs: 16.3 g
Dietary Fiber: 2.8 g
Protein: 16.4 g

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