Hamburger Buns

Name: Hamburger Buns Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 16
Ingredients: 3 c. white flour; 2 c. whole wheat flour; 3 t. yeast; 1 c. milk fat free; 3/4 c. water; 1/2 c canola oil; 1/2 c. honey; 1 T. salt

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 16

Ingredients

3 c. white flour2 c. whole wheat flour3 t. yeast1 c. milk, fat free3/4 c. water1/2 c canola oil1/2 c. honey1 T. salt

Directions

Stir together 2 cups white flour and yeast. Heat milk, water, oil, and honey to very warm. Add liquid all at once to flour-yeast mixture. Beat till smooth about 3 minutes. Add additional flour and salt to make stiff dough. Let rest till double. Make 16 rolls and let rise about 15-20 minutes. Bake at 400 for 12-15 minutes.

Number of Servings: 16

Recipe submitted by SparkPeople user BBMOMMA.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 238.8
Total Fat: 7.2 g
Cholesterol: 0.3 mg
Sodium: 429.1 mg
Total Carbs: 39.6 g
Dietary Fiber: 3.0 g
Protein: 5.5 g

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