Beef Vindaloo Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
500 g beef, cubed1 x 400g tin of diced tomatoes1 tablespoon vindaloo curry paste (I used Maharajah's Choice)2 medium onions, finely chopped1 tablespoon macadamia oil
Heat oil in pan, and saute onions until golden. Add beef and cook until lightly browned.. Add curry paste and stir through until meat is well coated and cook over medium heat for 2 -3 minutes. Add tomatoes (chopped fresh tomatoes may be used) and simmer covered for 30 minutes or until beef is cooked.
If mixture dries, add water as needed.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user TREVBABE.
If mixture dries, add water as needed.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user TREVBABE.
Nutritional Info Amount Per Serving
- Calories: 230.7
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 512.2 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 1.0 g
- Protein: 30.3 g
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