pumpkin soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Pumpkin, cooked, 2 cup, mashed 4cubes, chicken bouillon 4 cups water1can non fat evaporated milk4 oz pine nuts
Directions
Combine all ingredient and heat on stovetop.

toast pine nut in dry pan, and sprinkle on soup

Number of Servings: 4

Recipe submitted by SparkPeople user PINWHEEL72.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 276.2
  • Total Fat: 19.6 g
  • Cholesterol: 2.6 mg
  • Sodium: 396.2 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 9.6 g

Member Reviews