pumpkin soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Pumpkin, cooked, 2 cup, mashed 4cubes, chicken bouillon 4 cups water1can non fat evaporated milk4 oz pine nuts
Combine all ingredient and heat on stovetop.
toast pine nut in dry pan, and sprinkle on soup
Number of Servings: 4
Recipe submitted by SparkPeople user PINWHEEL72.
toast pine nut in dry pan, and sprinkle on soup
Number of Servings: 4
Recipe submitted by SparkPeople user PINWHEEL72.
Nutritional Info Amount Per Serving
- Calories: 276.2
- Total Fat: 19.6 g
- Cholesterol: 2.6 mg
- Sodium: 396.2 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 2.4 g
- Protein: 9.6 g
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