homemade pancakes
- Number of Servings: 4
Ingredients
Directions
# Flour, whole grain, 1 cup # Honey, 2 tsp# Baking Powder, 1 tbsp# Egg, fresh, 2 large # Milk, 1% 3/4 c
Mix together, then let sit a minute. Pour onto hot griddle and flip when you see small bubbles appearing on top. I get 2- 5 in pancakes per serving.
Number of Servings: 4
Recipe submitted by SparkPeople user TINAKATRINA1.
Number of Servings: 4
Recipe submitted by SparkPeople user TINAKATRINA1.
Nutritional Info Amount Per Serving
- Calories: 171.1
- Total Fat: 3.5 g
- Cholesterol: 108.6 mg
- Sodium: 419.2 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 3.7 g
- Protein: 8.8 g
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